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Health & Medical Articles in London

Latest Articles

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Health, Recipes, Personal Training 28th December 2020

My Newsletter - You Call That Eating Clean

The term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss. While it may sound simple enough,…

Karen Roberts
Karen Roberts Karen Roberts...
#DIVORCE #CONFIDENCE #CHANGE 24th December 2020

The Alternative Christmas Day

The Alternative Christmas Day: A Guide to Spending Christmas Alone.     Is this your first Holiday as a single? Dealing with divorce is difficult no matter what the…

The Divorce Doctor
The Divorce Doctor Wellbeing Coach
#wellbeing, #healthyeating, #healthyliving 24th November 2020

How to reduce your kitchen waste

For Waste Reduction Week, I’m going to focus on how to reduce kitchen waste as that’s my area! It’s also the place that most of our waste comes from as a household, with…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
#health, #healthyeating 19th November 2020

How to eat more fruits and vegetables

One of the main ways to be more eco-friendly in your eating is to eat more fruit and vegetables, especially locally grown, packaging-free ones.  So how do you go about…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
#healthyeating, #wellbeingsupport 9th November 2020

How to get your kids to eat vegetables

Dinner time comes around, you’ve spent ages prepping something to feed your kids, and then they suddenly announce that they don’t like that any more (or never liked it…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
Yoga, Self-love, Wellbeing, Mindfulness 5th November 2020

The things I do

I love and I’m very passionate about the work that I do and the people that I meet whilst doing it. For me these are all I need to make my world go round.  Working in…

Anna Easton
Anna Easton True Wellbeing
Health & Medical 3rd November 2020

Eco-friendly eating - the full what, why and how

What is eco-friendly eating? It’s simple, this is eating in a way that reduces our impact on the planet.  The end goal is to be eating in a way that is sustainable, that…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
#sustainable, #eco-friendly, #healthyeating 26th October 2020

How sustainable is your supermarket?

How do you feel about your supermarket? It seems we all expect our supermarkets to lead the way in helping us to make more sustainable choices.  We all want a…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
Exercise, Weight Loss, Rehabilitation 16th October 2020

Stability before Strength when Exercising

Most of us know or have seen peeps intensely working out with heavy weights, pushing themselves to the edge of their capacity to gain strength, build muscle and lose…

Wayne Daniels
Wayne Daniels Daniels Health &...
Wellbeing, Life coaching, Healthy lifestyle 14th October 2020

The Six Foundational Health Principles

As a nation, we need to enhance our health more than ever. Statistics and the consensus denote we are becoming unhealthier at an alarming rate. Heart disease, diabetes,…

Wayne Daniels
Wayne Daniels Daniels Health &...
#health, #wellbeing 13th October 2020

David Attenborough’s Extinction: The Facts – worth a watch??

If you haven’t watched David Attenborough’s Extinction: the facts yet, you should.  (On BBC iplayer…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach
#health, #wellness, #wellbeing, #healthyliving 6th October 2020

The 13 benefits of regular exercise - what happens to...

You know you should exercise more.  But do you actually understand why (beyond because ‘it’s good for you’?) For me knowing what effect something has on my body…

EAT THINK EXPLORE
EAT THINK EXPLORE Wellbeing Coach

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