Expertise

  • Training and Development
  • Team building
  • Coaching
  • Training
  • Presentation Skills
  • Leadership and Management
  • Personal development
  • Public Speaking Confidence
  • Leadership coaching
  • Public Speaking
  • Body Language
  • Body language and posture
  • Self Awareness
  • Self Belief
  • Self Build
  • Self Care
  • Self Confidence
  • Self confidence/self-esteem
  • Mind-set
  • mindfulness coaching
  • Mindfulness
  • Team Coaching
  • Team Compatability Coaching
  • Team Development
  • Team Effectiveness
  • Agile
  • Relationship Management
  • Relationship Coaching
  • Communication Skills
  • Communication Training
  • improved communications
  • Workshop Facilitation
  • Bespoke Courses
  • workshops
  • Creating confidence
  • Creative Coaching
  • Emotional Intelligence
  • Stress Management
  • Stress Management Training
  • Compassion

Summary

Summative presentation available here.

Kinaesthetic crafts and delivers bespoke workshops to help you present your best self. We assist in developing emotional intelligence, self-confidence and mindfulness of others to promote inclusivity, empathy and creative thinking.
Using physical theatre techniques, we engage groups and individuals in accessible, fun sessions that improve the way our clients nurture professional and personal relationships.

Learn more on our website: kinaesthetic.studio


Experience

  • Kinaesthetic

    Founder
    - Current
    Kinaesthetic

Education History

  • Applied Theatre

    Royal Central School of Speech & Drama
    2016 - 2017

Interests and Hobbies

Rock climbing, anything active or outdoors, singing, reading


Email Sophia

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