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Update by Kinaesthetic
Training Provider

2019/02/08

Why do we think movement-based practice is so important? Click the link for some fascinating new research about the neural benefits of daily physical activity!

https://fitness.mercola.com/sites/fitness/archive/2018/06/29/leg-exercise-importance-on-brain-nervous-system-health.aspx?utm_source=facebook.com&utm_medium=referral&utm_content=facebookmercola_lead&utm_campaign=20180629_leg-exercise-importance-on-brain-nervous-system-health

Your Brain Is Highly Reliant on This, Even if It Seems Totally Unrelated

Strength training is important for a healthy brain; a number of studies have linked leg muscle stren
http://fitness.mercola.com/sites/fitness/archive/2018/06/29/leg-exercise-importance-on-brain-nervous-system-health.aspx?utm_source=facebook.com&utm_medium=referral&utm_content=facebookmercola_lead&utm_campaign=20180629_leg-exercise-importance-on-brain-nervous-system-health

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