- Performance Coaching
- Performance Management
- performance excellence
- Communication Skills
- CV Advice
- CV Writing
- Social Media Management
- Confidence and resilience
- Community Engagement
- Presentation Skills
- Interview Advice
- Image Consultant
- Body Language
- Strategic Advice
- Mental health
- Mental Resilience
- Self development
- Identity and self image
- Health & beauty
- Health & wellbeing
- Mind Managment
- Coaching & Mentoring
- Public Speaking
I’m Palma Palmer.
So good they named me twice.
I’m a Health & Life Coach
My expertise is Confidence
Life is about Confidence.
In this time of uncertainty we need to engage in optimism and focus in unprecedented times.
We are all suffering together.
As Humans we should thrive with Compassion.
When confronted with Suffering, we feel motivated to relieve that suffering.
My programmes are about Surviving Adversity.
· Focus on the Now
· Your Goals & Dreams
· Your Passions
· Self Motivation & Self Discipline
· Career Advice
My programme will enable you and your teams to work remotely, adapt, learn new styles of working, become mindful, create abundance of productivity and positivity.
I ignite you to be the best at work and home, communicating with compassion and passion, bringing your own energy into motion.
I live and breathe my programmes.
In this uncertain time, I am calm, focused, positive with an abundance of energy and self motivation.
I can work via Zoom, Skype or any other platform.
Stress Management is key at this moment.
Life Strategist1 - 5 Employees 2017 - Current
Igniting Organizational Success in the Workplace
Igniting Distinctive Customer Excellence and Effective Selling at Retail
Igniting Your Best Presentations
Igniting Your Best Job Performance
Richmond Drama School1993 - 1996
Crafting Compelling Narratives
Teamwork and Collaboration
Ablility To move beyond Boundaries and Experiment with different Ideas
Analytical, Critical and Research skills
The ability to cope with criticism and learn from it
Diploma Performimg Arts
Health Coach Institute
Life & Health Coach
Interests and Hobbies