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When I met Laura I was at my wits end. I was working very long hours, eating badly and felt stressed and overwhelmed most of the time. I was in a cycle that...
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‘Standout speaker’ is what comes to mind when I think of Laura. She expertly stepped into a health and well-being presenting slot at my work, Perpetual...
Expertise
- Stress Management
- Life coaching
- Health & wellbeing
- Speaking
- Workshop Facilitation
- Training and Coaching
Summary
I’m an International Stress Management Expert and Speaker, specialising in helping driven professionals and business leaders redesign the way they think and behave, so they can reclaim their health and improve the quality of their personal and professional lives.
I believe everyone has the right to know how to live more. So as well as individualised coaching programs, I’ve developed a series of key note presentations and interactive workshops that deliver this knowledge in an engaging and relevant way, promoting action at every stage of the process. The results include a more healthy, energised, motivated, engaged and happy workforce, which ultimately means greater productivity, increased job satisfaction and more profit.
Experience
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Uppy
Owner
- Current
Qualifications
International Executive Coach
NLP Practitioner
Cert 3 & 4 Fitness
BA Hons Media, photography and video
Interests and Hobbies
Scuba diving
Yoga
Bush walking
Eating delicious food
Travel
Hanging out with friends & my husband
