Expertise
- Well-being Coaching
- Stress Management
- Mindfulness
- Natural Lifestyle
- Self-awareness
- Sleep regulation
- Communication Skills
Summary
I help busy professionals beat health procrastination, through natural lifestyle coaching. My methodology involves simple habit building for sustainable health prioritisation, without taking hours from your busy schedule.
Experience
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Ground your groove
Founder
- Current -
Global Media
Change Analyst
101 - 500 Employees 2022 - 2024
-
Freelance Sound Engineer
Audiovisual Assistant
6 - 20 Employees 2021 - 2024
Education History
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Music and Sound Recording
University of York
