-
Claudia has helped me greatly improve my posture, gait and sense of well -being within a few months of private lessons. A combination of a skiing accident,...
-
We are now in our second year of Pilates with Claudia, and cannot recommend her highly enough. She comes into our offices to do classes each week, and they...
-
"I have been training with Claudia for 7 months and I am amazed at how quickly my fitness has improved. Although she can be a hard taskmaster she is always...
-
“I have been doing Pilates with Claudia for a year. She has been absolutely amazing. I have done Pilates on and off for the last 8 years with different...
Expertise
- Health & wellbeing
- Lifestyle Coaching
- Well-being Coaching
- Wellbeing
- Nutritional Advice
- Recipes development
- Health & Lifestyle Coach
- Pilates
- Mindfulness
- emotional eating
- Intuitive Eating
- Binge eating & food addiction
- Stress Management Coaching
- Gut Health
- Mind and body fitness
- Nutrition & Diet
- Coaching
Summary
I am a health coach helping clients move from emotional eating and yo-yo dieting to a more mindful and balanced relationship with food and self-care.
I will help you reconnect with your emotional and physical self, find more functional ways to deal with stress and create a sugar-balancing eating regime that will support your health and wellbeing.
My approach is deeply rooted in mindfulness and intuitive eating, and informed by metabolic science, functional medicine, and neuroscience.
A food lover myself, I will help you find food and lifestyle habits that you enjoy and that support your health, vitality and wellbeing.
WHAT I OFFER
I offer 1:1 coaching and online courses.
MY SIGNATURE PROGRAMS
A 12-week Emotional Eating Coaching Program designed to meet you where you are and help you gradually move from emotional eating, binge eating, sugar addiction and yo-yo dieting, to a happier and healthier relationship with food.
++++
Break the Sugar Habit: an 8-week Group Coaching Program to help reduce sugar consumption and break the cycle.
HOW TO WORK WITH ME
Please send me a message through London Professionals or visit my website Claudia Armani Wellness.
Book a complimentary and confidential 30-min call on Calendly
Experience
-
Claudia Armani Wellness
Health Coach, Emotional Eating Health Coach, Pilates Teacher
1 - 5 Employees 2012 - CurrentI have been working in the wellbeing industry for over 10 years, helping London's business leaders, CEOs, and international high-flying executives transform their relationship with food and self-care.
After helping the City executives' women feel confident in their bodies after childbirth, I shifted my focus to the relationship with food and self-care.
I now help clients who struggle with emotional eating, yo-yo dieting and food addiction find a more balanced relationship with food and self-care.
Deeply rooted in mindfulness and intuitive eating, I use a unique and holistic approach that combines neuroscience, nutritional education and lifestyle changes for real transformation.
EMOTIONAL EATING PROGRAM
Let go of stress and guilt around food!
My 12-week Emotional Eating Coaching Program is designed to meet you where you are and help you gradually move from emotional eating, binge eating, sugar addiction and yo-yo dieting to a happier and healthier relationship with food.
BREAK THE SUGAR HABIT
An online course with live group coaching calls. Next course intake: January 2026
BOOK YOUR DISCOVERY CALL
Schedule a confidential and complimentary 30-min call on my website Claudia Armani Wellness.
PRESS AND AWARDS
I have been an in-demand wellbeing expert for several years, and my tips, articles and healthy recipes have been published internationally.
My healthy eating blog, The Healthy Gourment, has been ranked among the TOP 10 UK's health coach blogs to follow for several years.
- Health Coach of the Year 2022, by London and South East Prestige Awards
- Best Health & Wellbeing Transformation Blog 2022, London, by Healthcare and Pharmaceutical Awards
- TOP 100 Global Health Coach Blogs and Websites to follow 2023 by Feedspot
- TOP 5 UK Health Coach Blogs to follow in 2023 by FeedSpot
- TOP 5 UK Health Coach Blogs to follow in 2022, by FeedSpot
- TOP 10 UK Health Coach Blogs to follow in 2021 by FeedSpot
- TOP 10 UK Health Coach Blogs to follow in 2020, by FeedSpot
- TOP 5 UK Health Coach Blogs to follow in 2019, by FeedSpot
- TOP 5 UK Health Coach Blogs to follow in 2018, by FeedSpot
Qualifications
- Integrative Nutrition Health Coach
- Emotional & Binge Eating Health Coach
- Nutritional therapist
- Pilates Teacher
Clubs and Associations
I am a full member of the UK Health Coaches Association