Here at Team Flight we are here to cater for our clients. Everyone is different and are getting in shape for different reasons. From Weight Loss, Stress, Character Building, Enjoyment/Hobbies etc... Here we work as a team to achieve your goals and set clear targets to help get you there.
1. Primary Consultation is where we have our first assessment and chat about our approach. The more freely and honestly we speak the better so we can find the easiest way to pin point that "Untapped Energy"
2. Organized fitness and dietary Program will be set out catered to your needs.
3. Training and Journey begins
4. Take Flight!
Flight Health and Fitness
Head Trainer- Current