Summary
I worked in the city as a qualified corporate lawyer for a number of years. After a serious road traffic accident, I deceided to take my life in a different direction. I went back to university and studied Psychology as a masters before completing a diploma in Cognitive Behavioural Hypnotherapy. I am currently completing an internationally recognised qualifiecation in resiliance and stress management.
I currently work as a private therapist, counsellor and coach. Many people today struggle to manage the stresses and strains of daily life and in particular, managing an appropriate work-life balance. Being stressed out and unhappy can take a massive toll on your health and wellbeing, your personal relationships and, ultimately your happiness. Stressed out and unhappy employees can ultimately have a detrimental effect on your business. With my legal background, I have first hand experience of trying to manage work-related stress and the pressures of a being part of well regarded, high achieving profession together with the daily challenges and time pressures that such a career entails.
Could I perhaps help you as an individual with therapy, coaching or skills training? Or perhaps could I help improve your business (large or small) by providing coaching and skills workshops to your employees? Many people struggle to properly unwind after a stressful day and some simply fear going to work as social situations (in particular public speaking) can often be a trigger for anxiety. A combination of mindfullness, skills training, coaching and cognitive behavioural hypnotherapy can really make a difference to how your employees percieve work, their role and their job, as well as improving confidence, self-esteem and assertiveness (where appropriate). It can help reduce stress and anxiety, help to improve relationships at work and give you or the employees in your business the tools needed to maintain a happy, healthy work-life balance.
I offer a tailor made service, so whether you are looking for one-to-one coaching for yourself or the employees in your business or a workshop for a number of employees from one hour to a full day, contact me today.
Experience
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Mont Blanc Salus
Business owner and work/life coach, therapist and hypnotherapist
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