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I contacted Christina at a point where I wanted to review my diet in the context of declining energy levels and joint pain together with a recently diagnosed...
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Christina guided me to which type of food would be beneficial for me, which supplements would best suit me to help with getting a good night sleep, the...
Summary
I work mainly with professional women who want to improve on their health or those who have a more debilitating health goal to reach. My programs are bespoke to the individual, including any tests and supplement plans. The inforation is gathered from the initial health assessment. The type of information I work with is
- Diet
- Predispositions (inherited issues)
- Lifestyle
Once you start the bespoke program, the health benefits are the improvement of energy, focus, sleep patterns, gut health and better management of stress.
I also dedicate one/two days a week helping corporate employees by doing educational talks and workshops at their prenises.
I look forward to helping you recover.
Christina
Experience
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Future Health Management
Director
- Current
