• Health & wellbeing
  • Depression
  • Life coaching
  • Wellness
  • Work Place Communication
  • Mental Health First Aid
  • Critical thinking
  • Anxiety Coaching
  • motivate
  • Mental Health Facilitating
  • Training & Development
  • mental health coaching
  • Mental health awareness
  • Facilitation Coaching Training
  • Work life balance
  • Wellbeing at work
  • workshops & seminars
  • Mental health
  • mental assessment
  • Team building
  • Training and Coaching
  • CPD


These Mental Health Training courses are to cover the most common mental health problems including depression, anxiety, stress, and workplace conflict with useful guidance and resources, it helps to raise awareness of workplace wellbeing for all staff. These courses are designed to build both team and individual resilience and to help staff members maintain a state of positive mental wellbeing in the workplace.

 The courses are as follows

  1. Leading a resiliant team
  2. Supporting others and yourself
  3. Skills - Coping with Stress
  4. Working with Anxiety
  5. Workplace conflict resolution  

If you have any questions please ask

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