08.09.2022

Creating Space in your Mind

Creating Space in your Mind

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I spent today doing DIY, something I haven't done for a few years. I borrowed some drills and drill bits from a neighbour and went about putting up some shelves and a bathroom cabinet.

What should have been an easy task became a challenge as I needed different screws and washers, I ended up going to B&Q on three separate occasions, I was feeling very frustrated.

After nearly 6 hours everything was done and I had cleaned up. My sink and bath are now decluttered and I can see my kitchen worktops again. It has been a little over an hour and already I feel happier having more space.

What small thing can you do to help create space in your life and your mind?

If you need help finding out contact me for a FREE initial consultation at peter@inspiredtochange.biz

  • #mentalhealthawareness
  • #mental health
  • #wellbeing

Hi my name is Peter, I am a qualifed Hypnotherapist. I work with people helping them with their mental health and wellbeing.

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