Update from Mike Warren

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Update by Mike Warren , Proteus Consultancy Ltd
Business Coach & Mentor, Career Coach

2018/05/25

Redundancy - disaster or opportunity?

If redundancy happens to you, you will probably go through what we call a SAD reaction, not 'sad', but the three reactions 'Sadness', 'Anger' and 'Depression'.

Some of these feelings may be mild; most people go through them - but that's the point - 'go through' does not imply a permanent state!

But you won't get out of the mire quickly unless you act.

Focus on the future: define that future and define what you want from that future, then use all your energy and activity to make it happen.

Say to yourself, "I'll focus on what I am going 'to' not on what I am going 'through'!" And make it sound like a rhyme. #proteuscareermanagement

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