The main causes of stress……...

Moving to a new home.

Divorce.

Loss of a job.

Increase in financial obligations.

Getting married.

Organising a complicated event, like a group holiday.

Everyday tasks such as travel or household chores.

Chronic illness or injury.

Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)

Pregnancy and becoming a parent.

Bereavement.

The death of a loved one.
These you can understand cause you stress - but what causes us stress from our thoughts?

Being under lots of pressure

Having responsibilities that you're finding overwhelming

Facing big changes

Worrying about something

Not having much or any control over the outcome of a situation

Not having enough work, activities or change in your life

Times of uncertainty.
Have you ever asked yourself what are the things that cause you to be stressed out?
The biggest killer on the planet is STRESS - it underpins all dis-ease and illness. It affects our moods, mindset and outlook on life. It slows us down, makes us feel sluggish and creates more negative thoughts and emotions in the mind and body.
It is not an option to not master your relationship to stress it is a MUST!

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Starting Monday 26th April finishing Friday 30th April. This is an opportunity to have an insight into one of the Freedom Alignment Method secrets that I use with my VIP clients to get them life changing results from stress and anxiety. It is also an amazing space to part of a community of incredible humans.
