Expertise

  • Personal development
  • Team building
  • Coaching
  • Life coaching
  • Mindfulness
  • Health and Wellbeing Coaching
  • Training and Development
  • meditation
  • Raw Food
  • Alternative Therapies

Summary

Life & Wellness Coaching 

Do you have goals that you are finding hard to achieve ? 

Do you need some help breaking out of sabotaging and self-destructive habits?

Life and Wellness Coaching helps you to live your life at your best. Learn how to effectively set and smash goals, live in optimal health, train your mind to become focused and to cultivate positive thoughts and emotions. Kiss goodbye to constantly fluctuating feelings and a muddled mind. Learn to become the master of your mind, so that you are no longer at the whim of every impulse and urge. Once you have mastered this, then manifesting what you want in life comes easily. 

Now is the time to stop dreaming about what you want in life and to actually start making it happen! Change your thoughts; change your reality. 

I provide one to one coaching, both in person and online. Locations available around London, Croydon and West Wickham. 

Corporate Coaching 

Are you ready to take your business to the next level?

 I have condensed my wealth of wisdom, experience and knowledge that I share with my private coaching clients, into the form of workshops that I hold on site at your work place. This is a cost effective method for a Company that wants to improve its business, for you can have as many employees/clients as you want in one workshop. They will all experience the benefits of life & wellness coaching, for just one price. 

The benefits of life coaching & wellness consultancy in your Company are: 

 Improving employee production 

Boosting staff moral & motivation

reducing sick days

reducing staff turnover

improving job satisfaction

reducing insurance and medical care costs

I have a range of workshops, available as half day/evening or full day. Topics covered include: 

  • The will in action
  • Optimal nutrition in the workplace
  • Mastering your mind
  • Emotional mangement
  • Handling stress effectively
  • Thinking creatively
  • Meditation
  • Right communication

Please contact me or visit my website www.mplifecoach.co.uk for more information 

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. ”  

                                                                               - Lao Tzu


Experience

  • MP Life Coach

    Life Coach & Wellness Coach
    1 - 5 Employees 2014 - Current
    MP Life Coach

Education History

  • Psychosynthesis Counselling

    Institute of Psychosynthesis
    2007 - 2011
  • Energy 4 Life Coaching

    Inner Vision
    2014 - 2014
  • Psychology

    University of Surrey
    2002 - 2006

Interests and Hobbies

I am a belly dancer / snake charmer in my spare time, dancing both solo and in a group. 

Other hobbies include modelling, music, travelling, raw food nutrition, alternative therapies. 


Email Melanie

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