• Life coaching
  • Personal Coaching
  • Performance Coaching
  • Leadership skills development
  • Leadership coaching
  • Leadership Skills Training
  • NLP Practitioner
  • Health and Wellbeing Coaching
  • Fitness/sports coaching
  • Empoweing Staff
  • Empowering Mums
  • Self confidence/self-esteem
  • Overcoming anxiety
  • Overcoming Phobias
  • Career Change
  • Career Coaching
  • Career Development
  • Work-life balance
  • Coaching working Mums
  • Workload management


As a professional woman, I passionately believe that we can have it all, that we can do what we want, when we want and how we want, keep our identity and still being great.   You only have to believe in yourself! We can have a job and life, that we love- reaching our greatest potential, whilst having it all. I truly believe that clarity comes from believing, having a clear vision and taking action.

It’s my mission is to support you in taking action to creating a healthy well-balanced life that you love. People's emotional well-being and mental health is at the core of my heart. More so now than ever, where there's an ever growing concern in: higher expectations, status, health, financial status; the list is exhaustive... This is where I come in...

I’ve always been fascinated by Mental Health and Emotional Well-being and what drives people to follow their dreams and what holds them back- but importantly how the environment around us and the expectations affect the way we think and feel; also why people feel the way they feel. It doesn't have to be that way! everyone has mental health just like everyone has health. My strength is to help you move forward in your personal and professional life, being Emotionally and Mentally at your peak of greatness!

Let me tell you a little about myself... Stepping out of my comfort zone has always been a challenge but over the years it is taking that leap that has led me to wonderful and magical experiences and new learning, especially about myself. I know what it is to suffer from mental health and emotional well-being, however, I took the leap of faith, recognised I need to think about me and not the consequences of hiding my struggles and stress. I have now come out on the other side because I wouldn't let it get the best of me! I am now very conscious of making sure that I step out of my comfort zone and take risks, stretching to the unknown and not having the doubt of 'What if...?' 'Why didn't I...?' I am in control! and that is where I want you to be.

I devise bespoke programmes to the individuals and team members. My passion is to provide guidance and support to small business and corporate, ensuring that well-being is at the core of my client's development. I truely believe that there is a high demand in acknowledging and supporting professionals within this area and needs to be address.  

In addition, using my NLP with coaching, I work within the educational sector supporting leadership, teachers, children and parents with mental helath and emotional well-being. This too is very dear to my heart, especially coming from working as a teacher in the primary sector.  Issues, need to be addressed as early on as reception children. Now that is a frightening thought!




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